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- Category: Healing
- Created on Friday, 31 May 2013 08:10
- Hits: 728
Have you been feeling intuitively drawn to explore the path of healing?
Through my healing work, I have had the opportunity to work with people navigating a wide spectrum of life challenges.
During this time, I have noticed that there are consistent signs that pop up when people are ready for healing.
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- Category: Yoga
- Created on Wednesday, 15 May 2013 08:51
- Hits: 698
There are many different reasons why you might consider going on a yoga retreat.
Apart from exotic locations, great food and great company, yoga retreats offer many special hidden benefits.
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- Category: Transformation
- Created on Tuesday, 07 May 2013 21:10
- Hits: 769
Do you sometimes feel as if your dreams, will only ever be dreams?
Living your dreams is not a subject that is usually taught at home, in school or at work but it is one that is particularly close to my heart.
In this article, I want to share some ideas that have really helped me to have the courage to go after my own dreams.
My hope is that you can use these ideas to help you manifest and create your dream life too.
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- Category: Healing
- Created on Tuesday, 23 April 2013 15:09
- Hits: 1325
Have you ever held back or bottled up your emotions for fear of what others would say?
Have you felt afraid or uncertain about speaking up for yourself, but just kept quiet?
Do you unconsciously medicate your feelings with sugar, sweets or other foods and drink?
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- Category: Transformation
- Created on Monday, 15 April 2013 19:19
- Hits: 1013
Do you feel as though your fears are getting in the way of you living your dreams?
Feeling fearful has the power to keep you feeling stuck and playing small in the world. When your fears are bigger than your dreams, it can lead to a very frustrating life but it doesn't have to be this way...
So, let’s look at 3 things that you can do to stop feeling fearful so that you can create a life that you love...
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- Category: Transformation
- Created on Thursday, 28 March 2013 09:50
- Hits: 886
“A bird doesn't sing because it has an answer, it sings because it has a song.”
Maya Angelou
I love this quote from Maya Angelou because it reminds me that we are all unique and individual. And it is our song that makes us so.
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- Category: Natural Health
- Created on Monday, 18 March 2013 23:16
- Hits: 1125
Can you hear what your body says to you? Do you know how to interpret the messages that it gives you? Do you listen to them and take them seriously?
Renowned psychologist Norman Brown says, "What is always speaking silently is the body."
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- Category: Natural Health
- Created on Monday, 11 March 2013 23:23
- Hits: 876
Do you feel as though you haven’t been eating as well as you would like? Have you fallen out of sync with your desired exercise routine? Do you find that even thinking about doing good things for yourself makes you feel exhausted?
If you said yes to any of these questions, realize that you are not alone… Every week I receive emails from people from all around the world who want to start feeling better about their health and their lives…
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- Category: Yoga
- Created on Monday, 04 March 2013 21:06
- Hits: 1582
Do you love yoga but sometimes find yourself too busy to make it to your local yoga class? Would you like to experience the benefits of a regular yoga practice but can’t afford the time or money to get to class regularly? Are you still yet to find the perfect local teacher to practice with?
If you said yes to any of the questions above, then I highly recommend that you consider incorporating a regular yoga practice at home.
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- Category: Creativity
- Created on Tuesday, 26 February 2013 23:02
- Hits: 852
Has your life come to a creative standstill? Do you find yourself having the same conversations, about the same things, with the same people over and over again? Would you like to give yourself a whole new lease of life by unblocking your creative channel and accessing more of your natural creative flow?
Well it is possible and it is not as hard as you think…
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- Category: Transformation
- Created on Monday, 18 February 2013 21:11
- Hits: 783
Last Sunday I was chatting to a friend of mine, who was feeling an intuitive desire to make some changes in her life.
She found herself going backwards and forwards, questioning what she really wanted. This only left her spinning in circles, feeling even more confused...
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- Category: Transformation
- Created on Monday, 11 February 2013 20:41
- Hits: 1318
Do you ever experience feelings of self doubt and fear? Does this lead to resistance, frustration and procrastination in your life?
It is important to understand that feeling afraid and scared are totally normal human feelings. Feelings of self-doubt will inevitably pop up whenever you consider trying to do something new and different.
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- Category: Creativity
- Created on Monday, 21 January 2013 21:07
- Hits: 1238
Have you got a dream inside of you that you would love to bring to life?
In this article, I wanted to share with you 5 distinctions that enabled my husband and I to manifest a creative dream that we have been envisioning together.
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- Category: Weight Loss
- Created on Tuesday, 08 January 2013 22:49
- Hits: 848
Frequent polls have shown that the world's most common New Year's Resolution is to 'go on a diet'. Yet, despite this, very few people actually succeed in meeting their weight loss goals through dieting...
The reason for this is because fad diets never work in the long term... But, with the right knowledge, support and actions, it really is possible to lose weight without dieting. I know this because I lost over 60 pounds naturally!
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- Category: Transformation
- Created on Sunday, 23 December 2012 11:45
- Hits: 992
Reflecting on your year is a powerful way to create space and encourage personal growth. It is in this place of reflection, that true transformation can occur.
Every December time I enjoy reflecting on my year, that has just been. This practice has had such a powerful impact on my own life that I highly recommend it for anyone who is interested in living an amazing life.
