"Break Free from Emotional Eating
in 4 Weeks!"
October 21 - November 18, 2025
Transform stress + cravings into → peace + alignment using my 'Heal Emotional Eating For Good' Framework (based on my groundbreaking second book).
This transformational group coaching program is valued at $997+
but until the 21st October you can join for just $197!
Maybe you start every Monday with good intentions… but by 4pm, stress hits and you find yourself reaching for your favourite chocolate, crisps or cookies.
Or perhaps food has become your way of coping - with stress, exhaustion, overwhelm or even loneliness.
It can feel like you’re constantly in battle with your cravings, your body and yourself. And no matter how many diets you try, nothing ever truly changes.
But here’s the truth: you don’t need more willpower.
You need to start healing...
Diets are built on restriction and willpower. They disconnect you from your body, keep you stuck in cycles of deprivation and often leave you feeling worse than when you started.
Diets don’t address the real reasons you turn to food - the stress, emotions and overwhelm happening beneath the surface.
✨ Healing is different.
Healing calms your nervous system. It gives you gentle tools to release stress and difficult emotions safely.
And it helps you reconnect with your body, your intuition and your truth.
This is the heart of my Heal Emotional Eating For Good Framework - and it’s exactly what we’ll explore in our 4-week journey together.
You’ll discover why diets don't solve emotional eating. And why healing is the only approach that is sustainable and works long term.
You’ll learn how to gradually befriend your 'inner critic' and create a kinder, more loving relationship with your body and yourself.
You’ll discover gentle practices to soothe stress, calm cravings and bring peace back to your body - so you can finally feel safe, calm and in control.
The 4 week Group Coaching Program is based on my groundbreaking book 'Heal Emotional Eating For Good'.
In the book, I share how I broke free from my own emotional eating patterns and I would love to show you how you can too!
And now, for the very first time, I’m opening a 4 week group coaching program for a small circle of women.
The program is valued at $997+ but until the 21st October, you can join for just $197 (saving $900).
As this is a Beta round, you’ll receive plenty of support and coaching with me - including a 30-minute 1:1 session.
You're an emotional eater, using food to soothe, escape or avoid stressful feelings.
You use food as a coping strategy when you feel overwhelmed or unable to set clear boundaries.
People-pleasing is your default way of living, but it leaves you emotionally exhausted.
Shame and guilt kick in after binge episodes, deepening the cycle.
You would love to find a holistic way forward with food, your body and your life.
You're looking for a quick fix, fad diet or military-style boot camp.
You’re more interested in dieting than healing the root cause of emotional eating.
You're looking for a rigid set of rules to follow, rather than learning how to listen to your body.
You only care about the number on the scale, instead of creating real food freedom and healing.
You’re not open to exploring a gentle approach to healing your body and life from the inside out.
✨ Welcome / Opening Circle - Set your intentions, connect with the group and begin shifting food cravings in a fun and new way!
✨ Week 1 - Explore comfort foods, cravings and triggers. Build awareness, befriend your inner critic and discover how your cravings can guide you towards deeper truths, and your dreams.
✨ Week 2 - Learn simple, yet powerful healing tools to calm your nervous system, release stress and soothe emotions - so you feel supported and inspired, instead of turning to food.
✨ Week 3 - Explore boundaries and people-pleasing, and taking courageous action. Discover the magic of Heart Work - soul nourishing practices to help integrate healing into your life.
✨ Week 4 - Reflect on your progress, celebrate your growth and anchor your new healing tools. Create inspired next steps for continuing your journey with joy, ease and flow!
This is a special Beta round. The full program is valued at $997+, but I’m offering it at a low price so more women can join, experience it, and share feedback before the full launch.
No problem! You’ll get lifetime access to all replays, so you can watch anytime.
Katrina Love Senn is a best-selling author, coach, and healing guide.
She helps women release emotional eating, reconnect with their bodies, and create lives filled with confidence, joy, and freedom.
She has guided over 10,000 women through her books, meditations, retreats, and coaching programs.
Her two groundbreaking books - Losing Weight is a Healing Journey and Heal Emotional Eating For Good, have inspired readers around the world.
Almost 20 years ago, I was sick, tired, and 60+ pounds overweight. I struggled with emotional eating and chronic health conditions, and I tried so many different diets hoping they would help — but each one left me feeling disconnected from myself.
Just before my 20th birthday, my body completely broke down. My doctor wanted to put me on experimental medication, but deep down, something inside whispered: “No, there has to be another way!”
Fortunately, I met a healing guide who taught me how to listen to my body and work with it. She also introduced me to gentle tools that helped me rebalance my body and my life again.
And the good news is… It worked!!
I healed my relationship with food and emotional eating for good. I released my extra weight naturally, regained my energy and my happiness...
“Her coaching helped me find my path, boost my self-confidence, and live a healthier, happier life.”
~ Esther R (USA) ~
“Her retreats, meditations and coaching programs have supported real healing and positive action in my life.”
~ Sally A (UK) ~
“Katrina helped me uncover the real reasons behind my weight struggles — and so much more.”
~ Sarah W (UK) ~
October 21 - November 18, 2025
(Price increases to $297 after 21 October 2025)
Join me for this transformational 4 week online journey – a safe, playful and light hearted space that is also deeply inspiring and life changing.
Together we'll explore simple healing tools, fun practices and soulful conversations that can shift how you see food, your body and yourself.
Secure Your Place Today - Spaces are Limited!
Special Launch Discount Ends Soon!
DAYS
HOURS
MINUTES
SECONDS
Copyright © 2025 KLS Global LTD. All Rights Reserved.