Katrina Love Senn

Are you ready to start living and creating a powerful life that you love? Would you like 2015 to be your year to effortlessly achieve your dreams and goals?

If you said yes to either of these questions, then know that it is possible to live a powerful life aligned with your heartfelt intentions...

Whether you would like to create success in the area of your health, your finances or your relationships, in this article, I share 3 ideas to help you get started on the path of creating an empowered life today…

Idea #1: Clarify your vision

Start by asking yourself questions such as, “What do I love to do?”

Disregard what other people are doing and instead base your vision on your passions, your values and your strengths. Would you love to…  

  • Create a successful relationship?
  • Create a healthy body and mind?
  • Start writing your book?
  • Start your dream business?

Keep clarifying your vision by day-dreaming and filling your imagination with exciting thoughts about your future. Let yourself be totally captivated by your vision and your dreams.

Idea #2: Gather resources and knowledge

Once you have your vision crafted, now is the perfect time to shift your attention to looking at what else you need to be successful.

Do you need more inspiration? Do you need specialist knowledge? Do you need a mentor? Who or what can help you navigate from where you are to where you want to be?

Empower yourself with resources and surround yourself with things that truly inspire and motivate you.

Idea #3: Do your inner healing work

To do your inner healing work means to consciously work with your thoughts and feelings to ensure that they are aligned with your vision.

Know that this work always happens inside of you. It is a very private process and no-one sees your mental and emotional healing work, except you. But, this inner healing work is ultimately what can make all the difference when it comes to creating the kind of life you truly desire to manifest.

Notice your self-talk. What kind of things do you say to yourself? What things do you believe are possible for you? Where do you hold yourself back from greatness?

The healing process helps to release limitations so you can connect with your inner strength and intuition.

Let yourself shine brightly…

It truly is your birthright to live a powerful and creative life that you love. Let that feeling dance through your heart and in every being of your body.

Know that this is your time to shine. It truly is your time. This is the perfect time to listen to the call of your heart and the quiet whispers of your soul.

Give yourself permission to be true to yourself so that you can feel powerful today.

And now, over to you! Please do leave me a comment below and let me know what would make 2015 a powerful, and dream-filled year for you? I can't wait to read your messages...

With so much Love,

From my heart to yours,


Katrina Love Senn xo

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Katrina Love Senn

I am an international yoga teacher, retreat leader and healer. I help women to lose weight naturally, heal emotional eating and start living their dreams.

I am the author of two ground breaking books Losing Weight is A Healing Journey and Heal Emotional Eating For Good.

I am also the creator of Healing Meditations for Natural Weight Loss and Healing Meditations for Emotional Eating.

Weight Loss Retreat Bali

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Yes! You Can Lose Weight Naturally.

 Are you ready to lose weight naturally without dieting, deprivation or drugs? This book will show you how...

In a world full of junk food, fad diets, misinformation and toxic medication, Katrina’s approach to weight loss is refreshingly simple and easy to follow.

Katrina has walked the walk. She was sick, tired and more than 60lbs overweight when she had a complete body breakdown.

This experience set her on a journey that transformed her health and her weight forever.

Whether you have a little weight to lose or a lot, this book will show you how to connect with your own healing abilities.

It will help you to release weight easily and effortlessly so that you can live the life of your dreams.

Learn More


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Meditate and Lose Weight.

I have just created an amazing 7 day guided meditation program called 'Healing Meditations for Natural Weight Loss'.

It is a revolutionary new way to help you lose weight naturally and keep it off for good.

Can you imagine how good it would feel to lose weight easily and effortlessly?  Without counting calories, 'sweating it out in the gym' or attending embarassing weight loss meetings?

And how about waking each day feeling healthy, vibrant and full of energy?

What new and exciting things would become possible for your life?


Learn More